Category Archives: Food

It Was Mrs. Liver, In the Parlor, With the Lead Pipe

Finally able to give an update on my belly. It’s not my belly’s fault. It’s my liver’s fault. Thankfully, two weeks ago I met an acupuncture lady here in Homewood. She interviewed me extensively on the phone before the appointment, and did a thorough examination before placing the needles during… Read On

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Learnings From the Master Cleanse – Part 2

Bag Balm tin

Here is the second poop installment…If you missed Part 1, this is the follow up to my Master Cleanse, and subsequent hemorrhoid fallout requiring a trip to the ER.  ER Aftermath Sadly, the papers I left the ER with did not contain a prescription, but instead a referral to a… Read On

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Learnings from The Master Cleanse – Part 1

Get ready folks! Here comes a blog about poop! Make a decision The first thing I did was decide to do the cleanse, after finding my mom’s small juicer in her storage locker. What’s important though, is making the decision was half the battle. Having a juicer made the decision… Read On

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Haiku Reflections on The Master Cleanse

My dear pal Chelsea Griffie taught me a fun way to capture succinctly the adventure of an outdoor trip – write haiku! Haiku is a poetry format in three lines, with the syllables in 5-7-5 format. You can find these & many more haiku on Twitter. This time it’s about my… Read On

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Master Cleanse Day 7/8: The Last (Liquid) Supper

Just a quick update to share all my learnings & discoveries while on this cleanse. I may have more tomorrow. Did some yoga this morning, and really felt great! I had the energy, and the presence of mind. My legs, specifically my thighs, and hips & butt area, all just… Read On

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Master Cleanse Day 3: Update from Bozeman, Montana

WARNING: there is a lot of “jello cam” effect from the action cam sitting on the dash. It was a bumpy Montana road, and couldn’t be avoided. Hope you can enjoy the show anyway! Lots of great stuff: wildlife, poops, dreams, Dr. Wayne Dyer, and more!

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“You can see Russia from my house!”

Wales, AK sunset w/ feint outline of Big Diomede island, Russia

–Tina Fey as Sarah Palin (The blog post photo reveals the feint outline of Big Diomede island.) Heading to Nome, AK tomorrow, and will greatly miss this tiny community of 143 people on the mainland tip of the Seward Peninsula, the closest village to mainland Russia. Out in the middle… Read On

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Native Foods of Point Hope, AK

seal skin Point Hope, AK

Right from my first evening in Point Hope, AK, I was introduced to the amazing native foods of the Inupiaq (in-noo-pak) people. My first delicacy was caribou meat with potatoes and carrots. We dipped it in seal oil. The fats and blubbers of whales and seals are often “rended”. I’m… Read On

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