Tag Archives: flow

On Sabbatical

(Reprinted from The Joy Center blog, third in a series of Letting Go.) Back last Autumn, my first yoga teacher and I had a wonderful discussion about teaching, theĀ ins & outs of it, the self-care needed, etc. At that time, she explained why she needed to take 2-6 weeks for… Read On

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What I Learned on Mt. Rainier

Here’s post #2 about the Mt. Rainier summit. It seems like the summit happened 10 years ago. Life in Point Hope, AK has taken over everything. Living in the moment never felt so good. But, it all started on Mt. Rainier. Climbing a 14,000 foot mountain requires flexibility, yet discipline.… Read On

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