Blog Archives
- March 2013 (1)
- January 2013 (2)
- December 2012 (1)
- November 2012 (1)
- October 2012 (3)
- September 2012 (4)
- August 2012 (2)
- June 2012 (2)
- April 2012 (2)
- March 2012 (4)
- February 2012 (7)
- January 2012 (1)
- December 2011 (6)
- November 2011 (4)
- October 2011 (7)
- September 2011 (8)
- August 2011 (8)
- July 2011 (4)
- June 2011 (9)
- May 2011 (12)
Themes
- Food (8)
- Inspiration (44)
- Interviews (5)
- Nature (10)
- Peaks (9)
- People (41)
- Uncategorized (21)
Tag Archives: loss
Learnings From the Master Cleanse – Part 2
Here is the second poop installment…If you missed Part 1, this is the follow up to my Master Cleanse, and subsequent hemorrhoid fallout requiring a trip to the ER. ER Aftermath Sadly, the papers I left the ER with did not contain a prescription, but instead a referral to a… Read On
Posted in Food, People
Tagged Chrone's disease, constipation, digestion, diverticulitis, emergency room, fiber, grief, Gut Sense book, hemorrhoids, inflammatory bowel disease, irritable bowel syndrome, Konstantin Monastyrsky, laxatives, loss, Master Cleanse, Paleo Diet, rectal bleeding, sitz bath, Type 2 diabetes, ulcerative colitis
2 Comments
The Physical Side of Grief
Ok, this is the 3rd 4th time I’ve tried to start this post. Writing while watching a Chicago Blackhawks game is a bit distracting, but still. I can’t think of anything cheeky or cool to write about what I’ve experienced in the last 3 weeks. It was tough all the way… Read On
Posted in People
Tagged awareness, back spasms, body reaction, craniosacral bodywork, death, grief, heart, loss, mother, physical body, psycho-somatic, sciatica, self-healing, singing, yoga
Leave a comment
A Coastal Rain
Yesterday, I went on a 6 mile run along the beach. It rained the entire time, no one was out on the sidewalks, and the beach was empty except for ornery seagulls and seaweed shrapnel. It was the first time in a while, where my shoulders relaxed, my breath… Read On