Tag Archives: roadtrip

Haiku Reflections on The Master Cleanse

My dear pal Chelsea Griffie taught me a fun way to capture succinctly the adventure of an outdoor trip – write haiku! Haiku is a poetry format in three lines, with the syllables in 5-7-5 format. You can find these & many more haiku on Twitter. This time it’s about my… Read On

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Master Cleanse Day 7/8: The Last (Liquid) Supper

Just a quick update to share all my learnings & discoveries while on this cleanse. I may have more tomorrow. Did some yoga this morning, and really felt great! I had the energy, and the presence of mind. My legs, specifically my thighs, and hips & butt area, all just… Read On

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Master Cleanse Day 3: Update from Bozeman, Montana

WARNING: there is a lot of “jello cam” effect from the action cam sitting on the dash. It was a bumpy Montana road, and couldn’t be avoided. Hope you can enjoy the show anyway! Lots of great stuff: wildlife, poops, dreams, Dr. Wayne Dyer, and more!

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The SpokenCoast Project: Introduction

Yay! I’m finally getting to my first blog post, officially, on the SpokenCoast Project Official Website Extravaganza. We’ve got thrills, chills, & spills lined up for you, folks. Keep comin’ back to see all the magical mystery mayhem that will be jam packed into this site. You’re gonna love it!… Read On

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